It is essential to maintain healthy, plump and hydrated skin. The skin is the first line of defence which means it is the first surface to encounter bacteria and viruses. In addition, when the skin gets dehydrated, it starts itching, resulting in an infection. Here are some of the ways to retain moisture in the skin:
- Moisturise: Moisturisers are essential in sealing the moisturiser. Keep your skin moisturised throughout the day, especially the hands. Before going out, make sure to use a broad-spectrum sunscreen of SPF 30 or more on sunny days and cloudy ones to get complete UV protection. Apply a generous amount of sunscreen on the face, neck and all other exposed parts of the body. Also, make sure to reapply sunscreen every two hours if you are sweating or performing some physical activity like swimming.
- Reduce your bath time: Decrease the bath time to not more than 10 minutes. Avoid using hot water. You can use warm water and pat the skin dry afterwards.
- Gentle cleansers and soaps: Use a mild cleansing agent with ingredients which do not completely dry out the skin. You can use a non-soap cleansing face wash or body wash. Avoid fragrance products with alcohol if you wash your hands frequently to reduce dryness. Use a moisturising lotion while the area is still damp.
- Proper shaving: Shaving can also lead to dryness. Use a cream or lotion instead of direct contact with the skin with a razor. Shave in the direction of hair growth. Always rinse the blade in warm water after each stroke. Follow up with a moisturiser.
- Protect your skin: Clover your skin during the cold, dry weather with scarves, hats, gloves, mittens, etc., when going outdoors.
- Swimming: After a swimming session, shower to remove all the chemicals from your body due to the pool's chlorinated water and moisturise after it.
- Hydration: Moisturisers are essential, but keeping your body hydrated from within is even more critical. Drink sufficient amounts of water and non-caffeinated drinks to have hydrated skin.
While giving baths to babies, it is essential to use highly gentle cleansers on their soft skin. If you do not have gentle cleansers, use water only. Then, use a thin layer of petroleum jelly, such as vaseline or Aquaphor, on their damp skin. It is always recommended to consult your dermatologist first if you are experiencing any skin issues. They can help you with the best treatment.
Suffering from dry skin in Ahmedabad? Get in touch with us at The Aesthetica for your dry skin treatment in Ahmedabad. Our dermatologists are some of the most well-known doctors for dry skin in Ahmedabad and have helped many patients improve the quality of their life. So worry no more and contact us now at The Aesthetica for dry skin treatment in Ahmedabad.